Part seven
Week one: name it. Week two: unhook. Week three: stay open. Missing a day is a lapse, not a verdict.
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Fuel statement + the love question
Ch 18
Four-day write, day one
Ch 7
Same wound, day two
Same wound, day three
Finish the write + tracker
Ch 19
The funeral nobody gave you
Ch 8
Week one review
Orbit or armor?
Unsent letter to the person
Ch 9
Three reframing scripts
Ch 9 ยท 13
Closure ritual, physical
REACH: recall, empathize, offer
Ch 10
Self-forgiveness + fusion inventory
Ch 14
One spoken boundary
Ch 15
Digital audit, including last-seen
Ch 16
Redemption sequence
Ch 11
Small action toward the goal
Notice a trigger without collapsing
Ch 17
Willing-to-love statement
Sharpen the fuel statement
Day 1
Letter, six months out
Full review. One sentence for tomorrow.
Open hand